Recipe of Homemade Octopus fry with sautéed bean sprouts

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Before you jump to Octopus fry with sautéed bean sprouts recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Spend less Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That has completely changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more eco-friendly we won't be able to correct the problems of the environment. These kinds of changes need to start happening, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, for the most part by making your cooking area more green.

Let's begin with something quite simple, changing the actual light bulbs. This will probably go further than the kitchen, but that is okay. Compact fluorescent lightbulbs are generally energy-savers, and you must use them in place of incandescent lights. Although costing a little more in the beginning, these bulbs last as long as ten of the standard type as well as using a lot less energy. One of the pluses is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will certainly end up at a landfill site. Together with different light bulbs, you should learn to leave the lights off whenever they are not needed. The family spends considerable time in the cooking area, and how frequently does the kitchen light go on in the morning and is left on all day long. And it's not limited to the kitchen, it happens in other parts of the house at the same time. Make a habit of having the lights on only when they are required, and you'll be surprised at the amount of electricity you save.

From the above it ought to be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living is not that difficult. It's concerning being practical, usually.

We hope you got benefit from reading it, now let's go back to octopus fry with sautéed bean sprouts recipe. You can have octopus fry with sautéed bean sprouts using 15 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Octopus fry with sautéed bean sprouts :

• Take of Octopus fry.
• Get 1 of Octopus leg 🐙.
• Provide 2 tbsp of ☆ soy sauce.
• Use 2 tbsp of ☆ cooking sake.
• You need 1 tsp of ☆ ginger, grated.
• Take 1 tsp of ☆ garlic, minced.
• Provide 1/2 tsp of ☆ dried green seaweed powder.
• Get 2 TBSP of potato starch.
• Use 2 TBSP of flour.
• Get of Bean sprouts sauté.
• Provide 1 bag of bean sprouts (255g).
• Provide Dash of salt.
• Prepare Dash of pepper.
• Use Dash of bonito soup stock (hondashi).
• Provide 1 tsp of soy-sauce.

Steps to make Octopus fry with sautéed bean sprouts :

• Cut octopus into bite sized pieces.
• In a small bowl, mix all the ingredients ☆ and add octopus. Let it sit for 10 minutes.
• Add flour and mix well. Then add potato starch. This way, you can limit the possibility of an explosion of the oil. (it's a smart idea to hold the lid of a pan in front of your face to defend yourself 😂)
• Cook it for 3 minutes and set it aside. 👍
• Now it’s time for bean sprouts. In a large pan, high heat sauté the bean sprouts for 3 minutes.
• Add salt, pepper, hondashi, soy sauce. Turn off the heat.
• Add fried octopus and mix it together. Sprinkle more dried seaweed flakes (Aonori) at the end for flavor.

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