Step-by-Step Guide to Make Super Quick Homemade Stir fry bean sprout

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Before you jump to Stir fry bean sprout recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Spend less Money In The Kitchen.

Remember when the only individuals who cared about the environment were tree huggers as well as hippies? That's a thing of the past now, with everybody being aware of the problems besetting the planet and the shared obligation we have for turning things around. The experts are agreed that we are unable to transform things for the better without everyone's active involvement. This needs to happen soon and living in approaches more friendly to the environment should become a goal for every individual family. The kitchen area is a good starting point saving energy by going a lot more green.

A lot of electrical power is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. In case you can get a new one, they use about 60% less than the old ones which might be more than ten years old. The proper temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. Checking that the condenser is definitely clean, which means that the motor needs to run less frequently, will also save electricity.

As you can see, there are many little items that you can do to save energy, and also save money, in the kitchen alone. Green living is actually something we can all do, without difficulty. Largely, all it requires is a little bit of common sense.

We hope you got insight from reading it, now let's go back to stir fry bean sprout recipe. You can cook stir fry bean sprout using 6 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Stir fry bean sprout :

  • Get 250 g of Bean sprout.
  • You need 50 g of shreded carrot.
  • Get 50 g of pickled mustard, salt and sugar.
  • Take 1 of big tomato.
  • Provide 1 piece of hard bean curd.
  • You need Pinch of salt, pepper and seasoning.

Steps to make Stir fry bean sprout :

  • Cut carrot and pickled mustard to thin slices, cut tomato to small pices. Taste the pickled mustard, if not salty, marinate with half tsp of salt and 1 tsp of sugar, if salty, just add 2 tsp of sugar
  • Cut bean curd to small piece and fry to light brown
  • 250g of bean sprout, it's easy to grow the green beans sprout, takes2~3 days
  • Heat up wok, add 2 tbsp of cooking oil, stir fry pickled mustard until fragrant
  • Add tomato, stir fry until tomato become soft
  • Add carrot, stir fry for few seconds
  • Add bean sprout, add salt, pepper and seasoning
  • Add bean curd, add 2~3 tbsp of water, quick stir fry and serve.

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